13 Things You Should Know About Chia Seeds

‘m really not a huge fan of the term ‘superfood’. Basically because there tends to be lots of hype and a big price tag for something that may or may not taste any good.

So I was a bit hesitant to jump on the chia seed band wagon. But my curiosity got the better of me.

And you know what?

They are pretty tasty little suckers. Combined with their nutrition credentials they’re worthwhile having around.

So today I thought I’d share some chia seed facts in case you’ve been thinking about trying them yourself…

chia seed 'risotto'-3

13 Things You Should Know About Chia Seeds

1. They pack a mean nutritional punch.

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